1

Enter the water with a seated swivel entry.

2

Swim 10 metres on the front showing ability to have a breath.

3

Swim 10 metres on the back attempting to use arms.

4

Perform a star float on the front with no support.

5

Perform a star float on the back with no support.

6

Jump in at the deep end to a teacher in the water.

7

Kick in a torpedo shape on the front achieving at least 5 metres.

8

Kick in a torpedo shape on the back achieving at least 5 metres.

9

Attempt breastroke arms and legs.

10

Attempt to swim dolphin legs.

11

Swim along the rail to the deep end of the pool showing confidence.

12

Have an understanding of treading water.