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Learn to Compete

Session Criteria

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1

Confidently swim 100 metres Front Crawl and 100m Backstroke.

2

Confidently swim 50 metres Breaststroke with feet out and knowledge of timing.

3

Attempt to swim 25 metres Butterfly.

4

Attempt to Dive from the starting blocks.

5

Complete 25 metres Sculling; head first and feet first.